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HYROX Race Analysis: Tammy Foon Edward Lam & Edward Lam & 1 autre - Hong Kong 01:30:26 | HyCoach
레이스 분석
HYROX Race Analysis: Tammy Foon Edward Lam & Edward Lam & 1 autre
HYROX Hong Kong — 2023년 11월 25일
Hong Kong, China · DOUBLES · OPEN
·
·
총 시간
01:30:26
순위
#78
연령별 순위
#17
카테고리
DOUBLES · OPEN
TL
Tammy Foon Edward Lam
EL
Edward Lam
TF
Tammy Foon
25-26
11월
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
47:53 (53%)
Stations
31:41 (35%)
Roxzone
10:57 (12%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:59/km
+7.4%
9.0%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:51
-
SkiErg
4:08
32
Running 2
5:51
-
Sled Push
2:23
51
Running 3
6:06
-
Sled Pull
4:45
103
Running 4
5:47
-
Burpee Broad Jump
3:02
80
Running 5
6:07
-
Rowing
4:58
92
Running 6
6:05
-
Farmers Carry
1:59
48
Running 7
6:17
-
Sandbag Lunges
5:08
123
Running 8
6:54
-
Wall Balls
5:18
99
Running Total
47:53
68
Roxzone Total
10:57
103
Tammy Foon Edward Lam
Edward Lam
Tammy Foon
홈
분석