HYROX Race Analysis: James Warnock

HYROX Turin — 2024년 2월 3일

Torino, Italy · SOLO · OPEN · GBR

총 시간: 01:11:17
순위: #69
연령별 순위: #20
카테고리: SOLO · OPEN

James Warnock

3-42월20242 days

HYROX Turin

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:59 (56%)

Stations26:35 (37%)

Roxzone4:46 (7%)

러닝 분석

평균 페이스성능 저하안정성5:00/km-21.7%15.7%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	3:51	4
Running 2	5:22	-
Sled Push	2:07	25
Running 3	5:45	-
Sled Pull	3:21	14
Running 4	5:53	-
Burpee Broad Jump	2:58	15
Running 5	6:04	-
Rowing	4:16	21
Running 6	4:06	-
Farmers Carry	1:30	21
Running 7	4:12	-
Sandbag Lunges	3:48	66
Running 8	4:19	-
Wall Balls	4:44	73
Running Total	39:59	1058
Roxzone Total	4:46	44

HYROX Race Analysis: James Warnock - Torino 01:11:17 | HyCoach