HYROX Race Analysis: Sebastian Jonczyk - Torino 01:23:03 | HyCoach

HYROX Race Analysis: Sebastian Jonczyk

HYROX Turin — 2024년 2월 3일

Torino, Italy · SOLO · OPEN · GER

Sebastian Jonczyk

총 시간: 01:23:03
순위: #275
연령별 순위: #55
카테고리: SOLO · OPEN

Sebastian Jonczyk

3-42월20242 days

HYROX Turin

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:16 (50%)

Stations36:10 (44%)

Roxzone5:41 (7%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+16.3%5.8%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	4:36	370
Running 2	4:36	-
Sled Push	3:04	405
Running 3	4:58	-
Sled Pull	4:34	174
Running 4	5:03	-
Burpee Broad Jump	4:33	218
Running 5	5:06	-
Rowing	4:54	383
Running 6	5:10	-
Farmers Carry	2:48	614
Running 7	5:21	-
Sandbag Lunges	4:30	207
Running 8	5:40	-
Wall Balls	7:11	529
Running Total	41:16	1133
Roxzone Total	5:41	150