HYROX Race Analysis: John Carragher - Torino 01:23:29 | HyCoach

HYROX Race Analysis: John Carragher

HYROX Turin — 2024년 2월 3일

Torino, Italy · SOLO · OPEN · GBR

총 시간: 01:23:29
순위: #286
연령별 순위: #43
카테고리: SOLO · OPEN

John Carragher

3-42월20242 days

HYROX Turin

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:46 (45%)

Stations37:49 (45%)

Roxzone7:59 (10%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+9.3%5.0%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:00	15
Running 2	4:18	-
Sled Push	2:54	330
Running 3	4:48	-
Sled Pull	4:11	98
Running 4	4:49	-
Burpee Broad Jump	5:47	488
Running 5	4:35	-
Rowing	4:39	172
Running 6	4:34	-
Farmers Carry	3:07	718
Running 7	4:42	-
Sandbag Lunges	5:52	543
Running 8	5:09	-
Wall Balls	7:19	553
Running Total	37:46	960
Roxzone Total	7:59	466