HYROX Race Analysis: Gaëtan Chappaz - Torino 01:12:35 | HyCoach

Gaëtan Chappaz

3-42월20242 days

HYROX Turin

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:05 (44%)

Stations35:11 (48%)

Roxzone5:22 (7%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+11.4%5.5%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:00	12
Running 2	3:39	-
Sled Push	3:20	34
Running 3	3:56	-
Sled Pull	6:23	52
Running 4	3:56	-
Burpee Broad Jump	4:01	43
Running 5	4:02	-
Rowing	4:38	67
Running 6	3:52	-
Farmers Carry	2:30	73
Running 7	4:04	-
Sandbag Lunges	4:26	33
Running 8	4:26	-
Wall Balls	5:53	45
Running Total	32:05	13
Roxzone Total	5:22	34