Francesco De Santis Federico Atragene, Federico Atragene 외 1명 HYROX 레이스 분석 - Torino 01:13:13 | HyCoach

Francesco De Santis Federico Atragene

Federico Atragene

Francesco De Santis

HYROX Turin

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:16 (52%)

Stations29:16 (40%)

Roxzone5:45 (8%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+4.2%6.5%

구간 기록

구간	시간	순위
Running 1	5:33	-
SkiErg	3:59	42
Running 2	4:25	-
Sled Push	2:20	46
Running 3	4:44	-
Sled Pull	5:59	59
Running 4	4:46	-
Burpee Broad Jump	2:27	28
Running 5	4:47	-
Rowing	4:51	70
Running 6	4:40	-
Farmers Carry	1:41	38
Running 7	4:36	-
Sandbag Lunges	3:39	44
Running 8	4:48	-
Wall Balls	4:20	55
Running Total	38:16	34
Roxzone Total	5:45	36