Elliott Brown Zeph Brown & Zeph Brown & 1 autre HYROX 레이스 분석 - Torino 01:04:00 | HyCoach

Elliott Brown Zeph Brown

Zeph Brown

Elliott Brown

HYROX Turin

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:10 (55%)

Stations23:29 (37%)

Roxzone5:24 (8%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+4.8%4.1%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	3:48	29
Running 2	4:10	-
Sled Push	1:34	53
Running 3	4:29	-
Sled Pull	3:19	180
Running 4	4:19	-
Burpee Broad Jump	2:23	59
Running 5	4:22	-
Rowing	4:11	44
Running 6	4:16	-
Farmers Carry	1:30	82
Running 7	4:22	-
Sandbag Lunges	2:53	74
Running 8	4:27	-
Wall Balls	3:51	115
Running Total	35:10	33
Roxzone Total	5:24	67