HYROX Race Analysis: David Sloan - Washington 01:02:08 | HyCoach

HYROX Race Analysis: David Sloan

HYROX Washington - North American Championships — 2024년 3월 23일

Washington, United States · SOLO · OPEN · GBR

총 시간: 01:02:08
순위: #6
연령별 순위: #1
카테고리: SOLO · OPEN

David Sloan

23-243월20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:52 (53%)

Stations25:45 (41%)

Roxzone3:34 (6%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+4.2%10.3%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	4:08	59
Running 2	4:00	-
Sled Push	2:27	170
Running 3	4:04	-
Sled Pull	3:01	20
Running 4	4:08	-
Burpee Broad Jump	2:55	18
Running 5	4:14	-
Rowing	4:24	32
Running 6	4:13	-
Farmers Carry	1:39	87
Running 7	4:10	-
Sandbag Lunges	3:16	16
Running 8	4:54	-
Wall Balls	3:55	13
Running Total	32:52	17
Roxzone Total	3:34	26