HYROX Race Analysis: Juan Marcano - Washington 01:26:37 | HyCoach

HYROX Race Analysis: Juan Marcano

HYROX Washington - North American Championships — 2024년 3월 23일

Washington, United States · SOLO · OPEN · USA

총 시간: 01:26:37
순위: #255
연령별 순위: #70
카테고리: SOLO · OPEN

Juan Marcano

23-243월20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:03 (53%)

Stations33:24 (39%)

Roxzone7:14 (8%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+22.5%14.6%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	3:59	17
Running 2	5:07	-
Sled Push	2:12	96
Running 3	6:13	-
Sled Pull	4:30	248
Running 4	6:10	-
Burpee Broad Jump	4:53	227
Running 5	6:02	-
Rowing	4:53	215
Running 6	6:16	-
Farmers Carry	2:27	430
Running 7	6:16	-
Sandbag Lunges	5:02	266
Running 8	6:18	-
Wall Balls	5:28	159
Running Total	46:03	307
Roxzone Total	7:14	368