Brad Kaley HYROX 레이스 분석 - Washington 01:47:04 | HyCoach

Brad Kaley

HYROX Washington - North American Championships

Washington, United States

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running63:43 (59%)

Stations37:45 (35%)

Roxzone5:42 (5%)

러닝 분석

평균 페이스성능 저하안정성7:58/km+1.4%20.9%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:10	78
Running 2	8:37	-
Sled Push	2:35	210
Running 3	9:05	-
Sled Pull	3:35	79
Running 4	8:50	-
Burpee Broad Jump	5:46	321
Running 5	9:00	-
Rowing	5:07	309
Running 6	8:32	-
Farmers Carry	1:49	174
Running 7	8:44	-
Sandbag Lunges	5:38	339
Running 8	7:10	-
Wall Balls	9:05	426
Running Total	1:03:43	479
Roxzone Total	5:42	245