Emily Meredith HYROX 레이스 분석 - Washington 01:18:55 | HyCoach

Emily Meredith

HYROX Washington - North American Championships

Washington, United States

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:17 (50%)

Stations35:14 (45%)

Roxzone4:28 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+7.4%10.2%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:57	95
Running 2	4:45	-
Sled Push	2:40	76
Running 3	5:11	-
Sled Pull	5:08	122
Running 4	4:57	-
Burpee Broad Jump	4:39	63
Running 5	5:00	-
Rowing	5:56	212
Running 6	4:49	-
Farmers Carry	2:26	228
Running 7	5:06	-
Sandbag Lunges	4:39	111
Running 8	5:43	-
Wall Balls	4:49	183
Running Total	39:17	33
Roxzone Total	4:28	46