Carrie Stock, Kristen Macbride 외 2명 HYROX 레이스 분석 - Washington 01:22:52 | HyCoach

Carrie Stock

Kristen Macbride

Brooke Smithson

Lauren Poe

HYROX Washington - North American Championships

Washington, United States

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running45:24 (55%)

Stations30:14 (36%)

Roxzone7:20 (9%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+18.8%10.7%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:37	3
Running 2	5:14	-
Sled Push	2:02	4
Running 3	6:06	-
Sled Pull	4:46	12
Running 4	6:11	-
Burpee Broad Jump	3:59	8
Running 5	5:36	-
Rowing	4:41	2
Running 6	5:14	-
Farmers Carry	1:36	3
Running 7	6:13	-
Sandbag Lunges	4:35	15
Running 8	6:23	-
Wall Balls	3:58	11
Running Total	45:24	12
Roxzone Total	7:20	6