Amanda Montgomery Kelly Rose & Kelly Rose & 1 autre HYROX 레이스 분석

HYROX Washington - North American Championships — 2024년 3월 23일

Washington, United States · DOUBLES · OPEN

· ·

총 시간: 01:45:58
순위: #118
연령별 순위: #63
카테고리: DOUBLES · OPEN

Amanda Montgomery Kelly Rose

Kelly Rose

Amanda Montgomery

HYROX Washington - North American Championships

Washington, United States

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running69:38 (66%)

Stations28:55 (27%)

Roxzone7:28 (7%)

러닝 분석

평균 페이스성능 저하안정성8:42/km+3.9%16.9%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:52	101
Running 2	8:53	-
Sled Push	2:10	106
Running 3	9:00	-
Sled Pull	3:48	66
Running 4	9:04	-
Burpee Broad Jump	3:45	80
Running 5	9:10	-
Rowing	5:57	125
Running 6	9:03	-
Farmers Carry	1:38	44
Running 7	9:14	-
Sandbag Lunges	3:34	72
Running 8	10:19	-
Wall Balls	3:11	81
Running Total	1:09:38	124
Roxzone Total	7:28	108

Amanda Montgomery Kelly Rose & Kelly Rose & 1 autre HYROX 레이스 분석 - Washington 01:45:58 | HyCoach