Max Kammerman, Michaela DiLorenzo Max Kammerman 외 1명 HYROX 레이스 분석 - Washington 01:18:46 | HyCoach

Max Kammerman

Michaela DiLorenzo Max Kammerman

Michaela Dilorenzo

HYROX Washington - North American Championships

Washington, United States

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running45:18 (57%)

Stations28:38 (36%)

Roxzone4:54 (6%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+6.5%8.5%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:29	103
Running 2	5:21	-
Sled Push	1:54	77
Running 3	5:42	-
Sled Pull	3:42	80
Running 4	5:52	-
Burpee Broad Jump	3:36	101
Running 5	6:04	-
Rowing	4:41	59
Running 6	5:33	-
Farmers Carry	1:51	95
Running 7	5:42	-
Sandbag Lunges	4:02	84
Running 8	6:26	-
Wall Balls	4:23	91
Running Total	45:18	54
Roxzone Total	4:54	54