HYROX Race Analysis: Corbin Booker Amber Orr & Amber Orr & 1 autre - Washington 01:23:25 | HyCoach

Corbin Booker Amber Orr

Amber Orr

Corbin Booker

23-243월20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:57 (60%)

Stations23:25 (28%)

Roxzone10:06 (12%)

러닝 분석

평균 페이스성능 저하안정성6:15/km+9.4%10.7%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:13	57
Running 2	6:01	-
Sled Push	1:56	81
Running 3	6:13	-
Sled Pull	3:12	47
Running 4	6:20	-
Burpee Broad Jump	3:37	102
Running 5	6:47	-
Rowing	0:23	2
Running 6	6:22	-
Farmers Carry	1:58	112
Running 7	6:35	-
Sandbag Lunges	4:04	86
Running 8	7:03	-
Wall Balls	4:02	61
Running Total	49:57	91
Roxzone Total	10:06	137