HYROX Race Analysis: Florian Gast

HYROX Washington - North American Championships — 2024년 3월 23일

Washington, United States · SOLO · OPEN · GER

총 시간: 00:60:43
순위: #9
연령별 순위: —
카테고리: SOLO · OPEN

Florian Gast

23-243월20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:44 (54%)

Stations28:04 (46%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+23.9%14.1%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:54	15
Running 2	3:38	-
Sled Push	2:47	13
Running 3	4:16	-
Sled Pull	3:52	10
Running 4	4:19	-
Burpee Broad Jump	3:10	8
Running 5	4:17	-
Rowing	4:00	8
Running 6	4:00	-
Farmers Carry	2:10	3
Running 7	4:30	-
Sandbag Lunges	3:48	12
Running 8	4:54	-
Wall Balls	4:23	9
Running Total	32:44	9
Roxzone Total	-	-

HYROX Race Analysis: Florian Gast - Washington 00:60:43 | HyCoach