HYROX Race Analysis: Jake Williamson - Washington 00:62:17 | HyCoach

HYROX Race Analysis: Jake Williamson

HYROX Washington - North American Championships — 2024년 3월 23일

Washington, United States · SOLO · OPEN · GBR

총 시간: 00:62:17
순위: #12
연령별 순위: —
카테고리: SOLO · OPEN

Jake Williamson

23-243월20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:26 (54%)

Stations28:56 (46%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+26.6%15.0%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:46	7
Running 2	3:34	-
Sled Push	2:39	10
Running 3	4:23	-
Sled Pull	3:54	12
Running 4	4:29	-
Burpee Broad Jump	3:39	12
Running 5	4:28	-
Rowing	4:03	11
Running 6	4:11	-
Farmers Carry	2:35	14
Running 7	4:31	-
Sandbag Lunges	3:44	11
Running 8	5:02	-
Wall Balls	4:36	12
Running Total	33:26	11
Roxzone Total	-	-