Ariadna Ojeda HYROX 레이스 분석 - Washington 01:24:19 | HyCoach

Ariadna Ojeda

HYROX Washington - North American Championships

Washington, United States

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running44:21 (53%)

Stations35:17 (42%)

Roxzone4:47 (6%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+1.6%8.5%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	5:11	22
Running 2	5:21	-
Sled Push	3:00	19
Running 3	5:50	-
Sled Pull	4:58	20
Running 4	5:55	-
Burpee Broad Jump	4:37	6
Running 5	5:54	-
Rowing	5:27	16
Running 6	5:38	-
Farmers Carry	1:48	9
Running 7	5:26	-
Sandbag Lunges	5:00	20
Running 8	5:55	-
Wall Balls	5:16	23
Running Total	44:21	15
Roxzone Total	4:47	14