Saloni Bhandoria, Kylie Jones 외 2명 HYROX 레이스 분석 - Melbourne 01:18:51 | HyCoach

Saloni Bhandoria

Kylie Jones

Monica Ericsson

Danielle Nittoli

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running40:57 (52%)

Stations32:22 (41%)

Roxzone5:37 (7%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+35.9%13.2%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	5:01	24
Running 2	4:22	-
Sled Push	1:52	19
Running 3	4:39	-
Sled Pull	4:16	5
Running 4	5:50	-
Burpee Broad Jump	5:08	41
Running 5	4:22	-
Rowing	5:15	43
Running 6	4:34	-
Farmers Carry	2:06	41
Running 7	5:56	-
Sandbag Lunges	4:47	45
Running 8	6:02	-
Wall Balls	3:57	7
Running Total	40:57	10
Roxzone Total	5:37	13