HYROX Race Analysis: Liam Jones - Melbourne 01:05:53 | HyCoach

HYROX Race Analysis: Liam Jones

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:05:53
순위: #16
연령별 순위: #5
카테고리: SOLO · OPEN

Liam Jones

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:59 (58%)

Stations24:23 (37%)

Roxzone3:37 (5%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+10.8%9.8%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	3:53	10
Running 2	4:19	-
Sled Push	1:28	44
Running 3	4:32	-
Sled Pull	2:58	18
Running 4	4:35	-
Burpee Broad Jump	2:55	7
Running 5	4:51	-
Rowing	4:24	42
Running 6	4:46	-
Farmers Carry	1:35	12
Running 7	4:47	-
Sandbag Lunges	3:34	28
Running 8	5:53	-
Wall Balls	3:36	2
Running Total	37:59	83
Roxzone Total	3:37	24