HYROX Race Analysis: Andy Nicholson - Melbourne 01:08:06 | HyCoach

HYROX Race Analysis: Andy Nicholson

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · OPEN · NZL

총 시간: 01:08:06
순위: #25
연령별 순위: #1
카테고리: SOLO · OPEN

Andy Nicholson

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:50 (51%)

Stations29:08 (43%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+7.1%8.7%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:05	56
Running 2	3:58	-
Sled Push	2:24	268
Running 3	4:09	-
Sled Pull	3:40	78
Running 4	4:14	-
Burpee Broad Jump	3:37	31
Running 5	4:23	-
Rowing	4:34	106
Running 6	4:24	-
Farmers Carry	2:09	189
Running 7	4:15	-
Sandbag Lunges	4:03	75
Running 8	5:18	-
Wall Balls	4:36	39
Running Total	34:50	31
Roxzone Total	4:13	53