HYROX Race Analysis: Ryan Hoffman - Melbourne 01:09:16 | HyCoach

HYROX Race Analysis: Ryan Hoffman

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:09:16
순위: #31
연령별 순위: #2
카테고리: SOLO · OPEN

Ryan Hoffman

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:51 (53%)

Stations28:57 (42%)

Roxzone3:33 (5%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+8.8%11.1%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	3:52	9
Running 2	4:11	-
Sled Push	1:29	48
Running 3	4:19	-
Sled Pull	4:18	163
Running 4	4:35	-
Burpee Broad Jump	3:37	30
Running 5	4:42	-
Rowing	4:24	46
Running 6	4:32	-
Farmers Carry	1:40	26
Running 7	4:33	-
Sandbag Lunges	3:51	48
Running 8	5:53	-
Wall Balls	5:46	165
Running Total	36:51	60
Roxzone Total	3:33	20