HYROX Race Analysis: Victor Conroy - Melbourne 01:16:38 | HyCoach

HYROX Race Analysis: Victor Conroy

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · OPEN · IRL

총 시간: 01:16:38
순위: #107
연령별 순위: #8
카테고리: SOLO · OPEN

Victor Conroy

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:07 (51%)

Stations32:57 (43%)

Roxzone4:39 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+2.5%8.5%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:33	349
Running 2	4:36	-
Sled Push	2:25	273
Running 3	4:57	-
Sled Pull	4:34	223
Running 4	4:49	-
Burpee Broad Jump	4:24	103
Running 5	4:44	-
Rowing	4:46	216
Running 6	4:40	-
Farmers Carry	1:40	25
Running 7	4:43	-
Sandbag Lunges	4:56	228
Running 8	5:58	-
Wall Balls	5:39	151
Running Total	39:07	115
Roxzone Total	4:39	97