HYROX Race Analysis: John Hesse - Melbourne 01:26:31 | HyCoach

HYROX Race Analysis: John Hesse

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:26:31
순위: #256
연령별 순위: #1
카테고리: SOLO · OPEN

John Hesse

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:29 (44%)

Stations43:16 (50%)

Roxzone4:51 (6%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+9.4%10.0%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:40	424
Running 2	4:27	-
Sled Push	2:53	413
Running 3	4:41	-
Sled Pull	7:01	492
Running 4	4:37	-
Burpee Broad Jump	7:14	429
Running 5	4:40	-
Rowing	4:57	323
Running 6	4:43	-
Farmers Carry	2:18	248
Running 7	4:52	-
Sandbag Lunges	6:26	412
Running 8	6:03	-
Wall Balls	7:47	405
Running Total	38:29	99
Roxzone Total	4:51	112