HYROX Race Analysis: Ben Cook - Melbourne 01:31:21 | HyCoach

HYROX Race Analysis: Ben Cook

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:31:21
순위: #320
연령별 순위: #62
카테고리: SOLO · OPEN

Ben Cook

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:28 (51%)

Stations38:36 (42%)

Roxzone6:22 (7%)

러닝 분석

평균 페이스성능 저하안정성5:48/km-6.4%19.4%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:22	221
Running 2	6:16	-
Sled Push	1:59	139
Running 3	4:59	-
Sled Pull	4:13	151
Running 4	5:00	-
Burpee Broad Jump	6:19	354
Running 5	5:19	-
Rowing	4:32	88
Running 6	5:56	-
Farmers Carry	2:15	232
Running 7	5:52	-
Sandbag Lunges	7:03	457
Running 8	8:28	-
Wall Balls	7:53	413
Running Total	46:28	330
Roxzone Total	6:22	290