HYROX Race Analysis: Alex Lynch - Melbourne 01:39:20 | HyCoach

HYROX Race Analysis: Alex Lynch

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:39:20
순위: #406
연령별 순위: #54
카테고리: SOLO · OPEN

Alex Lynch

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running53:43 (54%)

Stations39:15 (39%)

Roxzone6:27 (6%)

러닝 분석

평균 페이스성능 저하안정성6:43/km-3.7%11.7%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:36	385
Running 2	6:19	-
Sled Push	2:06	180
Running 3	7:16	-
Sled Pull	5:51	404
Running 4	7:02	-
Burpee Broad Jump	6:15	343
Running 5	7:04	-
Rowing	4:38	146
Running 6	6:31	-
Farmers Carry	2:18	249
Running 7	6:05	-
Sandbag Lunges	6:06	381
Running 8	8:08	-
Wall Balls	7:25	378
Running Total	53:43	455
Roxzone Total	6:27	305