HYROX Race Analysis: Danni Williams - Melbourne 01:08:05 | HyCoach

HYROX Race Analysis: Danni Williams

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:08:05
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Danni Williams

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:20 (56%)

Stations25:49 (38%)

Roxzone4:01 (6%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+4.2%9.3%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:24	3
Running 2	4:25	-
Sled Push	0:57	1
Running 3	4:32	-
Sled Pull	4:14	16
Running 4	4:48	-
Burpee Broad Jump	4:03	15
Running 5	4:49	-
Rowing	4:38	4
Running 6	4:55	-
Farmers Carry	1:42	2
Running 7	4:36	-
Sandbag Lunges	3:17	8
Running 8	5:53	-
Wall Balls	2:34	3
Running Total	38:20	7
Roxzone Total	4:01	15