HYROX Race Analysis: Ande Mcdonald

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · OPEN · USA

총 시간: 01:08:24
순위: #3
연령별 순위: #1
카테고리: SOLO · OPEN

Ande Mcdonald

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:55 (51%)

Stations30:20 (44%)

Roxzone3:14 (5%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+6.6%8.2%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:47	56
Running 2	4:02	-
Sled Push	1:41	37
Running 3	4:15	-
Sled Pull	5:03	61
Running 4	4:19	-
Burpee Broad Jump	5:05	62
Running 5	4:21	-
Rowing	4:57	31
Running 6	4:13	-
Farmers Carry	1:49	8
Running 7	4:18	-
Sandbag Lunges	3:32	22
Running 8	5:17	-
Wall Balls	3:26	56
Running Total	34:55	1
Roxzone Total	3:14	1

HYROX Race Analysis: Ande Mcdonald - Melbourne 01:08:24 | HyCoach