HYROX Race Analysis: Laura Murphy - Melbourne 01:24:59 | HyCoach

HYROX Race Analysis: Laura Murphy

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · OPEN · IRL

총 시간: 01:24:59
순위: #82
연령별 순위: #19
카테고리: SOLO · OPEN

Laura Murphy

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:30 (52%)

Stations34:49 (41%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+2.9%8.0%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:56	96
Running 2	5:12	-
Sled Push	1:56	62
Running 3	5:25	-
Sled Pull	4:37	31
Running 4	5:21	-
Burpee Broad Jump	6:47	150
Running 5	5:40	-
Rowing	5:13	87
Running 6	5:24	-
Farmers Carry	2:21	106
Running 7	5:21	-
Sandbag Lunges	5:01	132
Running 8	6:42	-
Wall Balls	3:58	108
Running Total	44:30	73
Roxzone Total	5:45	101