HYROX Race Analysis: Justine Constance

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:25:43
순위: #85
연령별 순위: #26
카테고리: SOLO · OPEN

Justine Constance

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:57 (55%)

Stations33:40 (39%)

Roxzone5:10 (6%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+8.1%9.8%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	4:34	20
Running 2	5:21	-
Sled Push	2:08	84
Running 3	5:41	-
Sled Pull	3:48	10
Running 4	5:42	-
Burpee Broad Jump	6:36	140
Running 5	5:54	-
Rowing	5:05	59
Running 6	5:54	-
Farmers Carry	2:09	56
Running 7	5:47	-
Sandbag Lunges	5:14	150
Running 8	7:18	-
Wall Balls	4:06	121
Running Total	46:57	106
Roxzone Total	5:10	67

HYROX Race Analysis: Justine Constance - Melbourne 01:25:43 | HyCoach