HYROX Race Analysis: Rhiannon Dawes - Melbourne 01:37:06 | HyCoach

HYROX Race Analysis: Rhiannon Dawes

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:37:06
순위: #156
연령별 순위: #30
카테고리: SOLO · OPEN

Rhiannon Dawes

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running50:40 (52%)

Stations39:12 (40%)

Roxzone7:19 (8%)

러닝 분석

평균 페이스성능 저하안정성6:20/km+3.7%12.0%

구간 기록

구간	시간	순위
Running 1	5:52	-
SkiErg	4:56	97
Running 2	5:53	-
Sled Push	2:06	79
Running 3	6:17	-
Sled Pull	6:48	161
Running 4	6:10	-
Burpee Broad Jump	8:08	192
Running 5	6:02	-
Rowing	5:25	133
Running 6	6:05	-
Farmers Carry	2:29	132
Running 7	6:06	-
Sandbag Lunges	4:48	112
Running 8	8:20	-
Wall Balls	4:32	152
Running Total	50:40	146
Roxzone Total	7:19	174