HYROX Race Analysis: Clare Thomas - Melbourne 01:45:17 | HyCoach

HYROX Race Analysis: Clare Thomas

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:45:17
순위: #183
연령별 순위: #37
카테고리: SOLO · OPEN

Clare Thomas

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:25 (46%)

Stations47:36 (45%)

Roxzone9:19 (9%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+15.1%8.9%

구간 기록

구간	시간	순위
Running 1	6:03	-
SkiErg	5:26	194
Running 2	5:51	-
Sled Push	3:57	224
Running 3	5:47	-
Sled Pull	10:12	224
Running 4	5:40	-
Burpee Broad Jump	7:20	175
Running 5	5:39	-
Rowing	5:57	213
Running 6	5:35	-
Farmers Carry	3:06	205
Running 7	6:44	-
Sandbag Lunges	6:16	191
Running 8	7:10	-
Wall Balls	5:22	189
Running Total	48:25	126
Roxzone Total	9:19	218