HYROX Race Analysis: Ryan Constance - Melbourne 01:02:28 | HyCoach

HYROX Race Analysis: Ryan Constance

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · PRO · AUS

총 시간: 01:02:28
순위: #3
연령별 순위: #2
카테고리: SOLO · PRO

Ryan Constance

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:03 (50%)

Stations28:01 (45%)

Roxzone3:27 (6%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+7.0%10.4%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	3:51	10
Running 2	3:34	-
Sled Push	2:26	14
Running 3	3:56	-
Sled Pull	3:23	1
Running 4	3:46	-
Burpee Broad Jump	2:44	5
Running 5	3:49	-
Rowing	4:13	10
Running 6	3:48	-
Farmers Carry	1:48	16
Running 7	3:49	-
Sandbag Lunges	4:05	23
Running 8	4:54	-
Wall Balls	5:31	29
Running Total	31:03	4
Roxzone Total	3:27	8