HYROX Race Analysis: Jackson Harding - Melbourne 01:06:57 | HyCoach

HYROX Race Analysis: Jackson Harding

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · PRO · AUS

총 시간: 01:06:57
순위: #7
연령별 순위: #1
카테고리: SOLO · PRO

Jackson Harding

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:49 (50%)

Stations30:12 (45%)

Roxzone3:00 (4%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+8.1%18.0%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	4:01	32
Running 2	3:29	-
Sled Push	2:33	21
Running 3	3:48	-
Sled Pull	6:25	47
Running 4	3:51	-
Burpee Broad Jump	2:28	2
Running 5	5:40	-
Rowing	4:10	5
Running 6	4:59	-
Farmers Carry	1:54	21
Running 7	3:46	-
Sandbag Lunges	3:22	8
Running 8	4:51	-
Wall Balls	5:19	25
Running Total	33:49	10
Roxzone Total	3:00	2