HYROX Race Analysis: Tom Hart - Melbourne 01:16:03 | HyCoach

HYROX Race Analysis: Tom Hart

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · PRO · NZL

총 시간: 01:16:03
순위: #28
연령별 순위: #7
카테고리: SOLO · PRO

Tom Hart

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:17 (49%)

Stations34:47 (46%)

Roxzone4:04 (5%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+7.1%9.0%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:14	54
Running 2	4:12	-
Sled Push	2:20	8
Running 3	4:41	-
Sled Pull	5:33	32
Running 4	4:38	-
Burpee Broad Jump	4:32	50
Running 5	4:39	-
Rowing	4:26	35
Running 6	4:37	-
Farmers Carry	2:00	26
Running 7	4:30	-
Sandbag Lunges	4:55	44
Running 8	5:42	-
Wall Balls	6:47	54
Running Total	37:17	24
Roxzone Total	4:04	20