HYROX Race Analysis: Michael Brown - Melbourne 01:23:45 | HyCoach

HYROX Race Analysis: Michael Brown

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · PRO · AUS

총 시간: 01:23:45
순위: #47
연령별 순위: #18
카테고리: SOLO · PRO

Michael Brown

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:01 (48%)

Stations38:59 (47%)

Roxzone4:50 (6%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+12.0%12.0%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:18	60
Running 2	4:27	-
Sled Push	3:34	59
Running 3	4:57	-
Sled Pull	7:55	65
Running 4	4:59	-
Burpee Broad Jump	3:53	34
Running 5	5:11	-
Rowing	4:50	68
Running 6	5:00	-
Farmers Carry	2:49	61
Running 7	4:59	-
Sandbag Lunges	6:05	62
Running 8	6:21	-
Wall Balls	5:35	34
Running Total	40:01	41
Roxzone Total	4:50	41