HYROX Race Analysis: Jack Clark - Melbourne 01:24:36 | HyCoach

HYROX Race Analysis: Jack Clark

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · PRO · AUS

총 시간: 01:24:36
순위: #49
연령별 순위: #11
카테고리: SOLO · PRO

Jack Clark

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:51 (57%)

Stations32:17 (38%)

Roxzone4:32 (5%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+11.5%18.8%

구간 기록

구간	시간	순위
Running 1	6:05	-
SkiErg	4:05	38
Running 2	4:22	-
Sled Push	2:52	33
Running 3	7:17	-
Sled Pull	7:15	55
Running 4	5:25	-
Burpee Broad Jump	2:39	3
Running 5	5:31	-
Rowing	4:19	21
Running 6	7:56	-
Farmers Carry	2:36	56
Running 7	4:52	-
Sandbag Lunges	3:47	15
Running 8	6:27	-
Wall Balls	4:44	9
Running Total	47:51	72
Roxzone Total	4:32	32