HYROX Race Analysis: Anthony Williams - Melbourne 01:37:53 | HyCoach

HYROX Race Analysis: Anthony Williams

HYROX Melbourne — 2023년 8월 26일

Melbourne, Australia · SOLO · PRO · AUS

총 시간: 01:37:53
순위: #73
연령별 순위: #4
카테고리: SOLO · PRO

Anthony Williams

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:56 (45%)

Stations46:47 (48%)

Roxzone7:14 (7%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+12.4%24.1%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	4:08	43
Running 2	4:27	-
Sled Push	4:13	76
Running 3	8:13	-
Sled Pull	7:37	63
Running 4	5:05	-
Burpee Broad Jump	5:51	72
Running 5	5:03	-
Rowing	4:37	49
Running 6	5:09	-
Farmers Carry	2:46	59
Running 7	5:00	-
Sandbag Lunges	7:40	75
Running 8	7:05	-
Wall Balls	9:55	75
Running Total	43:56	65
Roxzone Total	7:14	68