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레이스 분석
HYROX Race Analysis: Nicole Bennett Emma Wardlaw & Emma Wardlaw & 1 autre
HYROX Melbourne — 2023년 8월 26일
Melbourne, Australia · DOUBLES · OPEN
·
·
총 시간
01:13:07
순위
#22
연령별 순위
#10
카테고리
DOUBLES · OPEN
NW
Nicole Bennett Emma Wardlaw
EW
Emma Wardlaw
NB
Nicole Bennett
26
8월
2023
Completed
1,689
HYROX Melbourne
Melbourne, Australia
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
43:59 (60%)
Stations
24:51 (34%)
Roxzone
4:20 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:30/km
+0.9%
6.2%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:25
-
SkiErg
4:20
40
Running 2
5:16
-
Sled Push
1:33
158
Running 3
5:27
-
Sled Pull
3:36
69
Running 4
5:23
-
Burpee Broad Jump
2:58
37
Running 5
5:21
-
Rowing
5:06
134
Running 6
5:27
-
Farmers Carry
1:41
32
Running 7
5:19
-
Sandbag Lunges
2:45
21
Running 8
6:24
-
Wall Balls
2:52
59
Running Total
43:59
29
Roxzone Total
4:20
16
Nicole Bennett Emma Wardlaw
Emma Wardlaw
Nicole Bennett
홈
분석
HYROX Race Analysis: Nicole Bennett Emma Wardlaw & Emma Wardlaw & 1 autre - Melbourne 01:13:07 | HyCoach