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HYROX Race Analysis: Emma Thomas Sonya Rokhlina & Sonya Rokhlina & 1 autre - Melbourne 01:14:12 | HyCoach
레이스 분석
HYROX Race Analysis: Emma Thomas Sonya Rokhlina & Sonya Rokhlina & 1 autre
HYROX Melbourne — 2023년 8월 26일
Melbourne, Australia · DOUBLES · OPEN
·
·
총 시간
01:14:12
순위
#27
연령별 순위
#12
카테고리
DOUBLES · OPEN
ER
Emma Thomas Sonya Rokhlina
SR
Sonya Rokhlina
ET
Emma Thomas
26
8월
2023
Completed
1,689
HYROX Melbourne
Melbourne, Australia
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
45:33 (61%)
Stations
24:21 (33%)
Roxzone
4:22 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:42/km
+3.2%
9.3%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:44
-
SkiErg
4:19
38
Running 2
5:16
-
Sled Push
1:24
99
Running 3
5:24
-
Sled Pull
3:22
48
Running 4
5:28
-
Burpee Broad Jump
2:47
26
Running 5
5:22
-
Rowing
4:51
61
Running 6
5:57
-
Farmers Carry
1:51
67
Running 7
5:26
-
Sandbag Lunges
3:07
62
Running 8
6:59
-
Wall Balls
2:40
12
Running Total
45:33
45
Roxzone Total
4:22
19
Emma Thomas Sonya Rokhlina
Sonya Rokhlina
Emma Thomas
홈
분석