Hayley Bradbury Danica Harris, Danica Harris 외 1명 HYROX 레이스 분석 - Melbourne 01:23:05 | HyCoach

Hayley Bradbury Danica Harris

Danica Harris

Hayley Bradbury

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running49:09 (59%)

Stations28:45 (35%)

Roxzone5:15 (6%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+1.4%7.2%

구간 기록

구간	시간	순위
Running 1	6:23	-
SkiErg	4:45	178
Running 2	5:51	-
Sled Push	1:36	172
Running 3	5:55	-
Sled Pull	3:40	78
Running 4	5:53	-
Burpee Broad Jump	4:15	163
Running 5	5:58	-
Rowing	4:56	82
Running 6	6:02	-
Farmers Carry	2:17	231
Running 7	5:56	-
Sandbag Lunges	3:53	150
Running 8	7:15	-
Wall Balls	3:23	180
Running Total	49:09	105
Roxzone Total	5:15	65