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HYROX Race Analysis: Mitchell Grubb Erica Ryan & Erica Ryan & 1 autre - Melbourne 01:01:20 | HyCoach
레이스 분석
HYROX Race Analysis: Mitchell Grubb Erica Ryan & Erica Ryan & 1 autre
HYROX Melbourne — 2023년 8월 26일
Melbourne, Australia · DOUBLES · OPEN
·
·
총 시간
01:01:20
순위
#3
연령별 순위
#2
카테고리
DOUBLES · OPEN
MR
Mitchell Grubb Erica Ryan
ER
Erica Ryan
MG
Mitchell Grubb
26
8월
2023
Completed
1,689
HYROX Melbourne
Melbourne, Australia
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
37:18 (61%)
Stations
20:35 (34%)
Roxzone
3:33 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:40/km
+0.7%
5.6%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:41
-
SkiErg
3:52
17
Running 2
4:32
-
Sled Push
1:01
4
Running 3
4:27
-
Sled Pull
1:59
2
Running 4
4:31
-
Burpee Broad Jump
1:57
3
Running 5
4:32
-
Rowing
4:02
3
Running 6
4:45
-
Farmers Carry
1:31
18
Running 7
4:34
-
Sandbag Lunges
2:33
4
Running 8
5:19
-
Wall Balls
3:40
14
Running Total
37:18
7
Roxzone Total
3:33
7
Mitchell Grubb Erica Ryan
Erica Ryan
Mitchell Grubb
홈
분석