HYROX Race Analysis: Alex Cheung - Incheon 01:14:35 | HyCoach

HYROX Race Analysis: Alex Cheung

HYROX Incheon — 2024년 3월 9일

Incheon, South Korea · SOLO · OPEN · HKG

총 시간: 01:14:35
순위: #17
연령별 순위: #5
카테고리: SOLO · OPEN

Alex Cheung

9-103월20242 days

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:55 (52%)

Stations30:45 (41%)

Roxzone5:00 (7%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+18.1%13.4%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:22	33
Running 2	4:30	-
Sled Push	2:42	90
Running 3	4:46	-
Sled Pull	3:41	39
Running 4	4:57	-
Burpee Broad Jump	4:09	56
Running 5	5:06	-
Rowing	4:29	11
Running 6	5:08	-
Farmers Carry	2:13	100
Running 7	5:19	-
Sandbag Lunges	3:59	28
Running 8	5:47	-
Wall Balls	5:10	31
Running Total	38:55	29
Roxzone Total	5:00	21