HYROX Race Analysis: Benjamin Sin - Incheon 01:20:49 | HyCoach

HYROX Race Analysis: Benjamin Sin

HYROX Incheon — 2024년 3월 9일

Incheon, South Korea · SOLO · OPEN · HKG

총 시간: 01:20:49
순위: #47
연령별 순위: #16
카테고리: SOLO · OPEN

Benjamin Sin

9-103월20242 days

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:52 (47%)

Stations35:09 (43%)

Roxzone7:52 (10%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+5.6%13.9%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:33	68
Running 2	4:28	-
Sled Push	2:36	78
Running 3	4:47	-
Sled Pull	3:42	41
Running 4	4:42	-
Burpee Broad Jump	4:39	79
Running 5	5:00	-
Rowing	4:59	77
Running 6	4:55	-
Farmers Carry	3:17	159
Running 7	4:43	-
Sandbag Lunges	4:41	67
Running 8	5:57	-
Wall Balls	6:42	99
Running Total	37:52	22
Roxzone Total	7:52	107