HYROX Race Analysis: Markus Harrison - Incheon 01:21:26 | HyCoach

HYROX Race Analysis: Markus Harrison

HYROX Incheon — 2024년 3월 9일

Incheon, South Korea · SOLO · OPEN · HKG

Markus Harrison

총 시간: 01:21:26
순위: #49
연령별 순위: #17
카테고리: SOLO · OPEN

Markus Harrison

9-103월20242 days

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:45 (55%)

Stations30:09 (37%)

Roxzone6:37 (8%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+15.2%12.0%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:24	38
Running 2	5:10	-
Sled Push	2:15	35
Running 3	5:29	-
Sled Pull	3:50	48
Running 4	5:39	-
Burpee Broad Jump	4:49	84
Running 5	5:58	-
Rowing	4:34	18
Running 6	5:45	-
Farmers Carry	1:53	55
Running 7	5:57	-
Sandbag Lunges	3:54	24
Running 8	6:40	-
Wall Balls	4:30	11
Running Total	44:45	77
Roxzone Total	6:37	65