HYROX Race Analysis: Daryl Koh - Incheon 01:38:21 | HyCoach

HYROX Race Analysis: Daryl Koh

HYROX Incheon — 2024년 3월 9일

Incheon, South Korea · SOLO · OPEN · SIN

총 시간: 01:38:21
순위: #118
연령별 순위: #24
카테고리: SOLO · OPEN

Daryl Koh

9-103월20242 days

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running53:33 (54%)

Stations36:16 (37%)

Roxzone8:37 (9%)

러닝 분석

평균 페이스성능 저하안정성6:42/km+8.2%15.0%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:25	40
Running 2	6:19	-
Sled Push	2:24	54
Running 3	6:49	-
Sled Pull	5:19	124
Running 4	6:53	-
Burpee Broad Jump	5:41	121
Running 5	7:27	-
Rowing	5:04	92
Running 6	6:55	-
Farmers Carry	2:19	108
Running 7	6:50	-
Sandbag Lunges	5:08	84
Running 8	8:03	-
Wall Balls	5:56	64
Running Total	53:33	132
Roxzone Total	8:37	128