HYROX Race Analysis: Cora White - Incheon 01:12:40 | HyCoach

HYROX Race Analysis: Cora White

HYROX Incheon — 2024년 3월 9일

Incheon, South Korea · SOLO · OPEN · GBR

총 시간: 01:12:40
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Cora White

9-103월20242 days

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:37 (54%)

Stations28:29 (39%)

Roxzone4:39 (6%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+7.3%10.4%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	5:09	20
Running 2	4:48	-
Sled Push	1:53	5
Running 3	5:06	-
Sled Pull	2:34	1
Running 4	5:02	-
Burpee Broad Jump	4:33	17
Running 5	5:17	-
Rowing	4:51	4
Running 6	5:10	-
Farmers Carry	1:43	5
Running 7	5:09	-
Sandbag Lunges	4:10	24
Running 8	5:28	-
Wall Balls	3:36	15
Running Total	39:37	3
Roxzone Total	4:39	1