HYROX Race Analysis: Sandy Ng - Incheon 01:35:18 | HyCoach

HYROX Race Analysis: Sandy Ng

HYROX Incheon — 2024년 3월 9일

Incheon, South Korea · SOLO · OPEN · SIN

총 시간: 01:35:18
순위: #35
연령별 순위: #12
카테고리: SOLO · OPEN

Sandy Ng

9-103월20242 days

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running52:23 (55%)

Stations35:45 (37%)

Roxzone7:14 (8%)

러닝 분석

평균 페이스성능 저하안정성6:33/km+7.1%17.2%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	5:39	47
Running 2	6:04	-
Sled Push	2:53	44
Running 3	6:46	-
Sled Pull	4:51	30
Running 4	6:20	-
Burpee Broad Jump	4:49	24
Running 5	6:58	-
Rowing	5:48	47
Running 6	7:23	-
Farmers Carry	2:24	34
Running 7	6:30	-
Sandbag Lunges	3:39	11
Running 8	8:18	-
Wall Balls	5:42	51
Running Total	52:23	36
Roxzone Total	7:14	35