HYROX Race Analysis: Grace Lee - Incheon 01:47:02 | HyCoach

HYROX Race Analysis: Grace Lee

HYROX Incheon — 2024년 3월 9일

Incheon, South Korea · SOLO · OPEN · AUS

총 시간: 01:47:02
순위: #48
연령별 순위: #2
카테고리: SOLO · OPEN

Grace Lee

9-103월20242 days

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running68:38 (64%)

Stations31:19 (29%)

Roxzone7:09 (7%)

러닝 분석

평균 페이스성능 저하안정성8:35/km+5.1%18.9%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:49	7
Running 2	8:45	-
Sled Push	2:11	19
Running 3	8:55	-
Sled Pull	3:56	16
Running 4	9:09	-
Burpee Broad Jump	5:16	32
Running 5	9:20	-
Rowing	5:11	15
Running 6	9:02	-
Farmers Carry	2:06	19
Running 7	9:12	-
Sandbag Lunges	4:27	29
Running 8	9:55	-
Wall Balls	3:23	12
Running Total	1:08:38	53
Roxzone Total	7:09	33