HYROX Race Analysis: Adrian Li - Incheon 01:16:02 | HyCoach

HYROX Race Analysis: Adrian Li

HYROX Incheon — 2024년 3월 9일

Incheon, South Korea · SOLO · PRO · HKG

총 시간: 01:16:02
순위: #21
연령별 순위: #12
카테고리: SOLO · PRO

Adrian Li

9-103월20242 days

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:53 (47%)

Stations34:22 (45%)

Roxzone5:51 (8%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+19.6%16.8%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:11	21
Running 2	4:05	-
Sled Push	3:19	35
Running 3	4:31	-
Sled Pull	4:31	21
Running 4	4:23	-
Burpee Broad Jump	3:03	15
Running 5	4:30	-
Rowing	4:14	8
Running 6	4:52	-
Farmers Carry	3:04	59
Running 7	4:53	-
Sandbag Lunges	5:14	40
Running 8	5:47	-
Wall Balls	6:46	31
Running Total	35:53	15
Roxzone Total	5:51	32